Self Management Skills Class 10 Notes PDF has been given here. In this post, we have covered the Class 10 IT 402 Unit 2 – Self Management Skills Notes. These notes will surely help you score full marks in your IT subject. IT 402 NEW SYLLABUS 2021
Class 10 IT code 402 is an optional subject many of you regularly ask us whether the marks of IT are added up in the result or not, So if you fail in any of your 3 main subjects – This IT subject will help you by replacing the marks of one of your subject, in another case the marks are not added up in the result.
With this now let’s move into the self-management skills class 10 notes. The Class 10 IT unit 2 Self Management Skills Notes pdf will be given below at the end of this post.
Self Management Skills Class 10 Notes –
Session 1 – Stress Management
In this first session, we will learn about stress, what exactly is stress and how to manage it. We have discussed the three-step formula to manage stress continued by some stress management techniques.
In the next segment, we discussed Emotional Intelligence. Next up in this segment are the ways in which we can manage our emotions.
Session 2 – Self Awareness – Strength and Weakness Analysis.
This session starts with an understanding of ourselves. We will be finding out our strengths and weaknesses.
Then we will look into some of the examples of strengths and weaknesses.
There are some techniques that we will look into while finding out our strengths and weaknesses.
Session 3 – Self Motivation.
Starting this session with the definition of self-motivation – Self-motivation is the ability to do things that need to be done without someone influencing us.
In the next segment, we discuss types of motivation, then we look into some of the qualities of self-motivated people and the way we can build self-motivation.
Session 4 – Self Regulation – Goal Setting
In this 4th session of IT code 402 unit 2 – Self-management skills, we will learn about goal setting. And will look into the concept of smart goals.
We will talk about how to set goals and the SMART method to set our goals.
Session 5 Self Regulation – Time Management
This is the last session from unit 2 – self-management skills. Here we discuss time management and the ways by which we can be more productive.
We will learn about the four steps to manage our time well
IT code 402 UNIT 2 – Self Management Skills Notes PDF
IT code 402 UNIT 2 – Self Management Skills Class 10 Notes, DOWNLOAD LINK – CLICK HERE
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